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Artwork for Finding Food & Fitness Freedom: An Empowered RX Podcast
Food & Drink

Finding Food & Fitness Freedom: An Empowered RX Podcast

Hosted by Empowered RX.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
30 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
93 episodes · last 2026-02-16
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
36
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

What the show says about itself

Welcome to the Empowered RX Podcast! We are a mentorship program and community that helps women who have had their lives disrupted by disordered eating to reclaim their health, step into their power and find food and fitness freedom for life! We are here to help you turn your struggles into strength. Empowered is all about exploring the intersection of eating disorders, fitness/nutrition, mind/body & community as it pertains to the female perspective. Find more info at www.empoweredrx.org #eatingdisorderrecovery #eatingdisorder #community #womenshealth #dietculturewarriors

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. S8- Ep.5: PERIMENOPAUSE AND MENOPAUSE, IF YOU’RE EATING LESS AND TRYING TO LOSE WEIGHT, HERE'S WHAT YOU NEED TO KNOW
  2. S8-Ep.4: When Exercise Becomes Emotional Regulation and How We Rebuild Trust With Movement
  3. S8-Ep.3: When "Healthy" Habits Run you Ragged + How we Reclaim True Health & Healing
  4. S8- Ep. 2: Why Slowing Down Makes You More Anxious
  5. S8- Ep. 1: Why your Nervous System is Driving your Relationship with Food & Exercise
  6. S6-Ep.5: Dr. Emily Everton, Women’s Health DPT, on Relative Energy Deficiency, Menstrual Health & Disordered Eating

This show publishes a contact

We hold the address this show publishes in its own feed. Addresses and drafted pitches are part of a plan. Browsing stays free, and we never send on your behalf.

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