AA
Artwork for ADHD Aha!
Health & Wellness

How to get on ADHD Aha!

Hosted by Understood.org, Laura Key.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
25 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
141 episodes · last 2026-09-01
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
76
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 7 7
Typical episode length 25 min 36 min
Episodes published in total 141 96
Reach percentile 76 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. ADHD contradictions: Hot mess and high performer in equal measure (Sabrina Caluori’s story)
  2. High-achieving with ADHD and completely overwhelmed (Susie Owens’ story)
  3. Comedian Taryn Delanie Smith’s wild ADHD ride (Re-upload)
  4. When ADHD feels like your insides are crawling (Kate Moryoussef’s story)
  5. Rage quitting, constant tiny mistakes, and emotional regulation with ADHD (John Garden’s story)
  6. Painful everyday realities of ADHD and executive dysfunction (KC Davis’ story)
You do not have an active subscription to pitch

Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does ADHD Aha! accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact ADHD Aha!?

Yes. ADHD Aha! publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does ADHD Aha! publish?

It publishes about once a month. There are 141 episodes in the feed. Episodes run about 25 minutes.

Is ADHD Aha! still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.