How to get on ADHD PERI PUNKS: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

60% of recent episode titles look like interviews

Episode length

55 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Dormant

28 episodes · last 2025-12-14

Language

English (US)

Declared in the feed as en-us.

Where it's from

Outside the UK

The feed declares en-us.

Reach

8

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	60%	20%
Episodes in the last 90 days	0	7
Typical episode length	55 min	36 min
Episodes published in total	28	99
Reach percentile	8	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

ADHD PERI PUNKS is the rebel podcast + community that centers neurodivergence and perimenopause / menopause through honest conversations, riotous storytelling, unfiltered lived experience + expert guests. Hosted by two late-diagnosed Gen Xers, we break the silence around midlife late-diagnosed or undiagnosed AFAB humans asking, “What the hell is happening to me?” Armed with punk attitude, we dive into the shame, confusion + invisibility of the ND hormonal collision through an intersectional lens with laughter, tears + LOTS of swearing. Find us on Instagram, SubStack, TikTok, and YouTube.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

Getting It All Done (or Not): Productivity, Perimenopause & Permission to Be Human with Dr. Ari Tuckman
Anxious But Still That Bitch: Magic, Mental Health & Taking Up Space with Roro Comeau, Your Mental Health Fairy Godmother
Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHD
Trauma, Unmasking & the Social Justice Movement: Divergent Life with Dr. Emma Offord
Memory Cushions , Marathons & Coaching ADHD with Sparkle (and Squirrels): ADHDing with Anj Cairns
Wild Lotus Rising: Sera Gray on ADHD, Perimenopause, and the Radical Power of Neurodivergent Women

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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Similar podcasts

Shows on the same subject that publish their own contact and are still active. If ADHD PERI PUNKS is not the right fit, one of these may be.

Grandma Has ADHD health · 105 episodes Closest match

Perimenopause WTF? Health & Fitness · 111 episodes Closest match

ADHD Women's Wellbeing Podcast Mental Health · 321 episodes Closest match

The UncompliKated Perimenopause Podcast health · 40 episodes Closest match

ADHD Families Podcast Parenting · 90 episodes Closest match

Soaring Child: Thriving with ADHD Parenting · 229 episodes Closest match

Every show A to Z

Common questions

Does ADHD PERI PUNKS accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact ADHD PERI PUNKS?

Yes. ADHD PERI PUNKS publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does ADHD PERI PUNKS publish?

It has not published in a long time, so there is no current schedule. There are 28 episodes in the feed. Episodes run about 55 minutes.

Is ADHD PERI PUNKS still active?

Yes. It has published within the last year.