AC
Artwork for Adult Children In Recovery
Health & Wellness

How to get on Adult Children In Recovery

Hosted by Vandana Atara.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
49 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
45 episodes · last 2026-08-20
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
59
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 5 7
Typical episode length 49 min 36 min
Episodes published in total 45 96
Reach percentile 59 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you. Each episode features insp

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Healing the Inner Child: A Lightworker's Journey
  2. Raised by Toxic Parents? How to Reparent Your Inner Child - Vandana
  3. Healing the Inner Child: Trauma, Self-Compassion & Finding Your True Self
  4. LETTING YOUR INNER CHILD COME OUT & PLAY
  5. From Survival to Safety ft. Phyllis Leavitt | Childhood Trauma, America & the Path to Healing
  6. Inner Child Healing Meditation for Trauma Recovery, Nervous System Reset & Self-Love
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Common questions

Does Adult Children In Recovery accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Adult Children In Recovery?

Yes. Adult Children In Recovery publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Adult Children In Recovery publish?

It publishes about once a month. There are 45 episodes in the feed. Episodes run about 49 minutes.

Is Adult Children In Recovery still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.