AL
Artwork for Alcohol-Free Lifestyle
Health & Wellness

How to get on Alcohol-Free Lifestyle

Hosted by James Swanwick.

Should you pitch it?

Guest activity
Sometimes has guests
40% of recent episode titles look like interviews
Episode length
17 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
750 episodes · last 2026-10-12
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
98
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes considerably more often than the average Health & Wellness show, which means more slots to fill and a shorter wait for one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 40% 20%
Episodes in the last 90 days 32 7
Typical episode length 17 min 36 min
Episodes published in total 750 99
Reach percentile 98 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. *Popular Episode* How We've Been Brainwashed by the Alcohol Industry — James Swanwick
  2. *Popular Episode* How to Deal With Withdrawal Symptoms — James Swanwick
  3. *Popular Episode* Here's What to Drink Instead of Alcohol (My Recommendations) — James Swanwick
  4. *Popular Episode* The Types of Drinkers (Which One Are You?) — James Swanwick
  5. *Popular Episode* The First 90 Days Are the Hardest. They Are Also the Days That Can Save Your Life — Victoria English
  6. *Popular Episode* The Transformative Power of Living Without Alcohol — James Swanwick & Switch4Good Podcast
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Alcohol-Free Lifestyle is not the right fit, one of these may be.

Thrive Alcohol Free health · 100 episodes Closest match The Alcohol ReThink Podcast with Patrick Fox health · 263 episodes Closest match The Alcohol-Free HSP Podcast health · 7 episodes Closest match The SobahSistahs Podcast health · 59 episodes Closest match The Alcohol Free Vibes Podcast education · 163 episodes Closest match The Sober Butterfly Podcast health · 131 episodes Closest match

Every show A to Z

Common questions

Does Alcohol-Free Lifestyle accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Alcohol-Free Lifestyle?

Yes. Alcohol-Free Lifestyle publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Alcohol-Free Lifestyle publish?

It publishes at least once a week. There are 750 episodes in the feed. Episodes run about 17 minutes.

Is Alcohol-Free Lifestyle still active?

Yes. It has published within the last 90 days.