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Artwork for Atomic Rambo Podcast
Health & Wellness

How to get on Atomic Rambo Podcast

Hosted by Dan Holder.

Should you pitch it?

Guest activity
Often has guests
80% of recent episode titles look like interviews
Episode length
78 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
18 episodes · last 2026-09-27
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
66
Percentile among shows you could realistically get on. Not a download count.
Confirmed by the show updated 2026-10-27
Takes pitches
Yes
Paid slot
No, guests are free
The slot
1hr 30
Books ahead
3-4 weeks
Wants
Yes, for guests with real lived experience. The show is built on raw, honest conversations with former Commandos and veterans, endurance athletes, and people working through trauma, PTSD, addiction and recovery.
Do not pitch
Please don't send people my way for product launches, paid adverts dressed up as guest slots, quick-fix self-help, or anyone wanting to talk about recovery without having lived it.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Most episodes here are interviews, well above the Health & Wellness norm, so the format is already built around having someone on.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 80% 20%
Episodes in the last 90 days 11 7
Typical episode length 78 min 36 min
Episodes published in total 18 99
Reach percentile 66 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

<p>The place for inspirational stories from real people and lessons we can all learn from.<br /><br />Hosted by Dan Holder, a decorated former Royal Marines Commando, mountaineer, climber, endurance athlete, 2x IronMan, Positive Psychology Coach. In February 2026 Dan became the 7th person to complete the 293 mile Montane Arctic Spine Race. <br /><br />Dan will be joined on the Atomic Rambo Podcast by a broad range of guests from mountaineering legends, hardcore endurance athletes, elite military personnel, world class therapists and coaches as well as other more unique inspiring relatable peop

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. “Cocaine Made My Brain Go Quiet" - The Truth About ADHD & Addiction | Sam Beresford
  2. He Died Capturing Pegasus Bridge - His Grandson Became a Cop | Steve Jackson, Cop Coach
  3. He Wasn't Supposed to Survive Royal Marines Training | Tom Foxley
  4. I Spent Every Day Hunting IEDs in Afghanistan | Bradley Knight
  5. He Drank to numb himself for 20 Years. Here's What Broke the Cycle | Cameron Springett
  6. I Went Back to the Arena That Nearly Broke Me | Kyla
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Common questions

Does Atomic Rambo Podcast accept guests?

Yes. The show has confirmed directly that it accepts guest pitches.

How do I contact Atomic Rambo Podcast?

Yes. Atomic Rambo Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

Does Atomic Rambo Podcast charge guests a fee?

No. The show has told us directly that guests are not charged.

How often does Atomic Rambo Podcast publish?

It publishes at least once a week. There are 18 episodes in the feed. Episodes run about 78 minutes.

Is Atomic Rambo Podcast still active?

Yes. It has published within the last 90 days.