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How to get on Balanced Brief

Hosted by Christine M. Rudy.

Should you pitch it?

Guest activity
Sometimes has guests
37% of recent episode titles look like interviews
Episode length
11 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
14 episodes · last 2026-09-26
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
36
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other other podcasts

It publishes less often than most comparable shows, so expect a longer lead time and fewer available slots.

Measured against every other podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 37% 17%
Episodes in the last 90 days 1 8
Typical episode length 11 min 34 min
Episodes published in total 14 105
Reach percentile 36 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to the Balanced Brief—Where serenity meets success! Hosted by a lawyer and yoga teacher, Christine Rudy, this podcast is your guide to navigating business, law, and well-being with clarity and balance. Whether you’re an attorney, entrepreneur, professional, college student or anyone seeking less stress and more success, you’re in the right place. DISCLAIMER: The information provided on this podcast is for general informational purposes only and does not constitute legal advice. For legal concerns, consult a qualified attorney. Views expressed are solely those of the participants.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. SZ 2: EP 4 - Palming
  2. SZ 2: EP 3 - Powerful Posture
  3. SZ 2: EP 2 - Boundary Breath
  4. SZ 2: EP 1 - 90 Second Tool
  5. SZ 2 Trailer - One Tool, One Breath, One Shift
  6. **BONUS** EP: Just Breathe
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Every show A to Z

Common questions

Does Balanced Brief accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Balanced Brief?

Yes. Balanced Brief publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Balanced Brief publish?

It publishes irregularly. There are 14 episodes in the feed. Episodes run about 11 minutes.

Is Balanced Brief still active?

Yes. It has published within the last 90 days.