How to get on Be the Sun, Not the Salt: pitching, format and contact

Should you pitch it?

Guest activity

Sometimes has guests

20% of recent episode titles look like interviews

Episode length

9 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Dormant

82 episodes · last 2026-01-22

Language

English (US)

Declared in the feed as en-us.

Where it's from

Outside the UK

The feed declares en-us.

Reach

14

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	20%	20%
Episodes in the last 90 days	0	7
Typical episode length	9 min	36 min
Episodes published in total	82	99
Reach percentile	14	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

"Be the Sun, Not the Salt" trailer
#80 This is about YOU (This is about ME)
#79 It's So Easy to Do, It's Easy NOT to Do
#78 It's the Little Things: Building Trust with David Horsager
#77 How Do I... Not Be the Salt?
#76 How Do I... Get Comfortable with Being Uncomfortable?

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Every show A to Z

Common questions

Does Be the Sun, Not the Salt accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Be the Sun, Not the Salt?

Yes. Be the Sun, Not the Salt publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Be the Sun, Not the Salt publish?

It has not published in a long time, so there is no current schedule. There are 82 episodes in the feed. Episodes run about 9 minutes.

Is Be the Sun, Not the Salt still active?

Yes. It has published within the last year.