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Artwork for Beneath The Helmet
Health & Wellness

How to get on Beneath The Helmet

Hosted by Arjuna George - Silver Arrow Coaching.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
65 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
118 episodes · last 2026-10-07
Language
English (Canada)
Declared in the feed as en-ca.
Where it's from
Outside the UK
The feed declares en-ca.
Reach
73
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes run noticeably longer than the Health & Wellness average, so prepare for a conversation rather than a short segment.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 8 7
Typical episode length 65 min 36 min
Episodes published in total 118 99
Reach percentile 73 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Firefighter mental health, burnout, PTSD recovery, and leadership -- this is where those conversations live. Beneath the Helmet is hosted by retired Fire Chief Arjuna George -- certified executive coach, TRE practitioner, and author of Burnt Around the Edges -- with 24 years inside the fire service. Every episode goes deep on what it actually costs to do this job, and what it takes to heal, lead, and thrive inside it. Topics include operational stress injury, moral injury, nervous system health, peer support, fire service leadership, firefighter family life, and recovery.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Presence, Ambiguous Loss & the Mental Mayday | CJ Dickinson
  2. Tactical Brain Training for First Responders | Gina Rollo White
  3. Yoga for Firefighters That Fits the Shift With Hannah Flahr
  4. When the Uniform Becomes Your Identity: Kerry Campbell on First Responder Identity Erosion
  5. The Fires Inside the Station with Jerry Streich
  6. When the Job Comes Home: A Firefighter Widow’s Story of Love, Loss, and Finding Herself Again
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Beneath The Helmet is not the right fit, one of these may be.

The Forward Firefighter education · 47 episodes Closest match Life After PTSD Podcast: Healing From Trauma health · 127 episodes Closest match Dr. Eugene Lipov | Brain Hope Reality & Digital Toxicity health · 49 episodes Closest match Breaking Up with Burn Out education · 91 episodes Closest match Power Up Recovery with Nutrition Podcast health · 50 episodes Closest match Let’s Talk Mental Health: Real Conversations the System Doesn’t Have society · 38 episodes Closest match

Every show A to Z

Common questions

Does Beneath The Helmet accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Beneath The Helmet?

Yes. Beneath The Helmet publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Beneath The Helmet publish?

It publishes about once a month. There are 118 episodes in the feed. Episodes run about 65 minutes.

Is Beneath The Helmet still active?

Yes. It has published within the last 90 days.