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Artwork for Between Mountains
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How to get on Between Mountains

Hosted by Teri Hofford.

Should you pitch it?

Guest activity
Often has guests
55% of recent episode titles look like interviews
Episode length
43 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
91 episodes · last 2026-02-26
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
18
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other other podcasts

It publishes less often than most comparable shows, so expect a longer lead time and fewer available slots.

Measured against every other podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 55% 18%
Episodes in the last 90 days 0 7
Typical episode length 43 min 33 min
Episodes published in total 91 98
Reach percentile 18 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The podcast for women who are realizing that being “nice” has sometimes meant being exhausted, resentful, overextended, and completely disconnected from what they actually want. So here's to being kind...and a bit of a cunt.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Between Mountains with Real Estate Agent & Lifestyle Guide Kim Costa
  2. Between Mountains with Midlife Empowerment Expert Heike Yates
  3. How to Write Your Own Script Instead of Following One
  4. Are you disciplined? Or Devoted?
  5. Are you stuck? Or are you becoming?
  6. A Super Secret Special Episode with Mitzi Starkweather & Aroha McKaig
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Common questions

Does Between Mountains accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Between Mountains?

Yes. Between Mountains publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Between Mountains publish?

It has not published in a long time, so there is no current schedule. There are 91 episodes in the feed. Episodes run about 43 minutes.

Is Between Mountains still active?

Yes. It has published within the last year.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.