BT
Artwork for Beyond The Beret
Health & Wellness

How to get on Beyond The Beret

Hosted by Spencer Lewis.

Should you pitch it?

Guest activity
Sometimes has guests
29% of recent episode titles look like interviews
Episode length
49 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
17 episodes · last 2026-08-03
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
30
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Guests appear here occasionally rather than weekly, though still more than the Health & Wellness average. Worth a pitch, with patience.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 29% 20%
Episodes in the last 90 days 4 7
Typical episode length 49 min 36 min
Episodes published in total 17 99
Reach percentile 30 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Spencer Lewis spent years as a Special Forces Green Beret making decisions under pressure, leading teams in places most people will never see, and operating at a standard the civilian world doesn't have a name for. Beyond The Beret is what comes after — the honest account of building a business, raising a family, competing as a hybrid athlete, and figuring out who you are when the mission is yours to define. No fluff, no highlight reel. Just the work, the mindset, and the standard Spencer holds himself to every day.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. A Loss Is Not Your Identity: How to Get Back in the Arena | Ep. 17
  2. Do Your Habits Match the Life You Say You Want? | Ep. 16
  3. What Alcohol Was Actually Costing Us | Ep. 15
  4. How to Prepare for SFAS: A Green Beret Answers Your Questions | Ep. 14
  5. The Part of My Body I Neglected the Longest | Ep. 13
  6. Why Most "Leaders" You Follow Have Never Actually Led Anything | Ep. 12
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Beyond The Beret is not the right fit, one of these may be.

The Green Building Matters Podcast with Charlie Cichetti arts · 451 episodes Closest match Breaking Green science · 51 episodes Closest match The Green Space Podcast health · 16 episodes Closest match Run Lift Perform Podcast health · 8 episodes Closest match CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine. business · 219 episodes Closest match Forces for Good business · 38 episodes Closest match

Every show A to Z

Common questions

Does Beyond The Beret accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Beyond The Beret?

Yes. Beyond The Beret publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Beyond The Beret publish?

It publishes about once a month. There are 17 episodes in the feed. Episodes run about 49 minutes.

Is Beyond The Beret still active?

Yes. It has published within the last 90 days.