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Artwork for Boj & Kate Have A Lot On Their Plate
Culture & Arts

How to get on Boj & Kate Have A Lot On Their Plate

Hosted by Kate Lawler / Podmasters.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
40 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
135 episodes · last 2026-10-08
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
86
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other culture & arts podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every culture & arts podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 17%
Episodes in the last 90 days 14 10
Typical episode length 40 min 43 min
Episodes published in total 135 149
Reach percentile 86 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Join TV presenter and broadcaster Kate Lawler, her husband Boj and producer Aussie Nick in a show that aims to make you feel better about yourself - because if these three can get through life, so can you. There's food, there's family chat but really it's three people in desperate need of therapy and attention. You're welcome! For all recipes featured on the show, visit Boj and Kate on Instagram or Tiktok . To get in touch with the show, email us at bojandkate@podmasters.co.uk. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more info

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. We've booked a live show! What are you doing 9am 1st January?
  2. It's episode 100! Kate pours a smoothie into her bag and Boj accidentally hugs a school dad
  3. Kate's back from a boozy brunch - let's record a podcast!
  4. Take a trip down the red carpet with Kate at the NTAs...
  5. Kate does the Isle of Wight! (in association with Smart Energy GB)
  6. We've just had an argument and now we have to record a podcast
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Similar podcasts

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The Full Plate Podcast with Abbie Attwood, MS Nutrition · 236 episodes Closest match The Hope FM Football Show Podcast sports · 64 episodes Closest match Radio Presenter Training Podcast education · 26 episodes Closest match Eyes Wide Open with Nick Thompson education · 180 episodes Closest match On The Money with Jerry and Nick Royer Podcast business · 94 episodes Closest match Climate Change Briefing Podcast Hosted By Nick Breeze - ClimateGenn Education · 193 episodes Closest match

Every show A to Z

Common questions

Does Boj & Kate Have A Lot On Their Plate accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Boj & Kate Have A Lot On Their Plate?

Yes. Boj & Kate Have A Lot On Their Plate publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Boj & Kate Have A Lot On Their Plate publish?

It publishes at least once a week. There are 135 episodes in the feed. Episodes run about 40 minutes.

Is Boj & Kate Have A Lot On Their Plate still active?

Yes. It has published within the last 90 days.