B
Artwork for Bolder
Health & Wellness

How to get on Bolder

Hosted by Rachel Hunter.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
29 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
89 episodes · last 2026-09-08
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
61
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 3 7
Typical episode length 29 min 36 min
Episodes published in total 89 96
Reach percentile 61 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want it to be delivered with a bit of banter? Good news, you're in the right place...

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep. 87 Pulling back the curtain on Body Image with Michelle Carroll PhD candidate
  2. Ep. 86 Listen to this When the Self-Defeat Demon is Winning and 'Giving Up' Sounds Better
  3. Ep. 85 In the Rise of "SkinnyTok" should you feel guilty for wanting to lose weight?
  4. Ep. 84 More Data, More Better?
  5. Ep. 83 So You're Afraid of Getting Bulky, But you Know Weight Lifting is Good for you... Now What?
  6. Ep. 82 Electrolytes, Aluminium deodorant and Chub Rub shorts, Oh My!
You do not have an active subscription to pitch

Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does Bolder accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Bolder?

Yes. Bolder publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Bolder publish?

It publishes about once a month. There are 89 episodes in the feed. Episodes run about 29 minutes.

Is Bolder still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.