BS
Artwork for Bright Side Up
Health & Wellness

How to get on Bright Side Up

Hosted by Bright Side Up.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
33 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
110 episodes · last 2026-10-14
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
80
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 13 7
Typical episode length 33 min 36 min
Episodes published in total 110 99
Reach percentile 80 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. What It Really Takes to Build a Brand That People Love with Gara Post
  2. High Fives: 5 Things Successful Women Do Differently
  3. ICYMI: The Night-Before Routine That Changes Everything
  4. Episode 100: We Put the Mic in Your Hands, Erin & Chelsea Tell All
  5. ICYMI: Part 2-Unveiling the Truth: Navigating Hormones Risks and Rewards with Dr. Courtney Martin
  6. ICYMI: Navigating Women's Hormones with Dr. Courtney Martin (Part 1)
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Similar podcasts

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Every show A to Z

Common questions

Does Bright Side Up accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Bright Side Up?

Yes. Bright Side Up publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Bright Side Up publish?

It publishes at least once a week. There are 110 episodes in the feed. Episodes run about 33 minutes.

Is Bright Side Up still active?

Yes. It has published within the last 90 days.