CW
Artwork for Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
Health & Wellness

How to get on Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Hosted by Iris & Amy.

Should you pitch it?

Guest activity
Sometimes has guests
45% of recent episode titles look like interviews
Episode length
54 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
187 episodes · last 2026-09-07
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
88
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 45% 20%
Episodes in the last 90 days 14 7
Typical episode length 54 min 36 min
Episodes published in total 187 96
Reach percentile 88 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Our Personal Goals: How to Stay Consistent When Life Gets Chaotic
  2. Abby Langer on Social Media, Celebrities, & The Pressure to be Thin
  3. How to Put Your Nutrition and Fitness on Autopilot (So You Have to Think Less About It)
  4. Understanding Lipedema with Chase Miller, DPT, CLT, AIB-VRC
  5. Willpower: Rethinking Everything You Think You Know About It
  6. Q&A: Breastfeeding Hunger, The Right Time for Fat Loss, Finding Community, & More
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Common questions

Does Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck?

Yes. Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck publish?

It publishes at least once a week. There are 187 episodes in the feed. Episodes run about 54 minutes.

Is Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.