CW
Artwork for Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
Health & Wellness

How to get on Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Hosted by Iris & Amy.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
52 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
187 episodes · last 2026-10-12
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
87
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 14 7
Typical episode length 52 min 36 min
Episodes published in total 187 99
Reach percentile 87 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Postpartum Fitness, Body Image & Building Forward with Elise (The Skinny on Fitness)
  2. Q&A: Weighing Food Raw vs Cooked, PMS Cravings, Tracking Soups/Casseroles (& More)
  3. Advocating for Yourself in Midlife with Barbie Boules, The Cognition Dietitian
  4. Should You Work Out When You're Sick? How Sick Do You Have to Be to Skip the Gym?
  5. When to Take a Diet Break (& Other Maintenance Questions)
  6. Our Personal Goals: How to Stay Consistent When Life Gets Chaotic
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck is not the right fit, one of these may be.

Don't Suck business · 10 episodes Closest match Wild Wise and Worthy with Kellie Rhea education · 6 episodes Closest match Nutrition for Noobs: Nutrition Science, Plant Based Eating and Beginners Nutrition Tips Nutrition · 81 episodes Closest match Let's Gut Real - Easy to Digest Nutrition Science Health · 55 episodes Closest match The Nutrition Revolution Podcast health · 72 episodes Closest match The F*ck or Suck Podcast business · 11 episodes Closest match

Every show A to Z

Common questions

Does Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck?

Yes. Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck publish?

It publishes at least once a week. There are 187 episodes in the feed. Episodes run about 52 minutes.

Is Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck still active?

Yes. It has published within the last 90 days.