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Artwork for Capitol Exchange
News & Politics

How to get on Capitol Exchange

Hosted by WLRH Public Radio.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
17 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
29 episodes · last 2026-10-07
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
65
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other news & politics podcasts

Episodes are short by News & Politics standards, so a tight single angle will land better than a broad one.

Measured against every news & politics podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 15%
Episodes in the last 90 days 8 21
Typical episode length 17 min 43 min
Episodes published in total 29 187
Reach percentile 65 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

<p>WLRH&#8217;s Bob Nance and Alabama Public Television&#8217;s <em>Capitol Journal </em>bring you this show, <em>Capitol Exchange</em>, each Saturday at 8 AM on 89.3 FM/HD-1.</p> <p>This show provides a comprehensive look at what is happening in Alabama and the nation, with insight and focus on how it affects the Tennessee Valley. The hosting team researches, interviews, and reports from the halls of government, and discuss what it means to all of us.</p> <p> </p> <p>If you&#8217;re not awake at 6 AM (and even if you are), please subscribe to the podcast feed, like, share and do all the thing

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Your Daily Civics Roundup for October 7
  2. WLRH Candidates Forum: A conversation with Jessie Barcala
  3. The 2026 midterms, Alabama politics, and the issues facing the state
  4. Daily Civic Roundup: 09/29/26
  5. WLRH Candidates Forum: A conversation with Jason M Jones
  6. WLRH Candidates Forum: A conversation with Raven Beach
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Every show A to Z

Common questions

Does Capitol Exchange accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Capitol Exchange?

Yes. Capitol Exchange publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Capitol Exchange publish?

It publishes about once a month. There are 29 episodes in the feed. Episodes run about 17 minutes.

Is Capitol Exchange still active?

Yes. It has published within the last 90 days.