CW
Artwork for Chatting with Cara
Health & Wellness

How to get on Chatting with Cara

Hosted by Cara Meehan - The Mindful Eating Coach. Published by Cara Meehan.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
17 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
72 episodes · last 2026-09-18
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
United Kingdom
A .uk contact address or website.
Reach
80
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 13 7
Typical episode length 17 min 36 min
Episodes published in total 72 96
Reach percentile 80 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

A podcast for women stuck in the diet cycle, emotional eating and the 'I'll start Monday' patten. If you eat when stressed, overwhelmed or bored and feel guilty every time this show is for you. We talk about food freedom, breaking self-sabotage, and building a sustainable relationship with food without another diet." Find me here - Facebook - Coaching with Cara Instrgram - @coachingwcara Email - cara@coachingwithcara.co.uk If you would like to enquire about my 1-1 coaching then please book yourself a free consultation call in here - https://calendly.com/coachingwcara/call-with-c

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Why I only trust evidence-based nutrition (and what it's got to do with your relationship with food)
  2. It's common, but it's not normal (and why that difference matters)
  3. Why September beats new year for real change
  4. Myth busting intuitive eating (why you won't "eat everything" the second you trust yourself)
  5. Snacking all day? It's probably emotional eating....
  6. Too tired to cook dinner, too wired to sleep.
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Chatting with Cara is not the right fit, one of these may be.

The Cycle Codes (The PMDD Podcast) health · 85 episodes Closest match Understand Your Cycle Podcast education · 53 episodes Closest match The Drama Diet with Lisa Stuart education · 30 episodes Closest match Cycle Hood health · 36 episodes Closest match Never Diet Again with Max Lowery Nutrition · 116 episodes Closest match It’s Beyond The Food: Non-Diet Health Coaching Health · 419 episodes Closest match

Every show A to Z

Common questions

Does Chatting with Cara accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Chatting with Cara?

Yes. Chatting with Cara publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Chatting with Cara publish?

It publishes at least once a week. There are 72 episodes in the feed. Episodes run about 17 minutes.

Is Chatting with Cara still active?

Yes. It has published within the last 90 days.