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Artwork for Come To Your Senses with Mary Lofgren
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How to get on Come To Your Senses with Mary Lofgren

Hosted by Mary Lofgren.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
25 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
225 episodes · last 2026-10-06
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
84
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other other podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every other podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 18%
Episodes in the last 90 days 7 7
Typical episode length 25 min 33 min
Episodes published in total 225 100
Reach percentile 84 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living. Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection. If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in. Learn more at https://maryl

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. How to Feel Less Numb
  2. Deepen Into Autumn with Sensory Pleasures
  3. The Sensual Art of Seasonal Living
  4. How to Make September Feel Slower
  5. Tiny Delights: The Magic of Candlelight
  6. 3 Things Helping Me Come Back Into My Body
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Every show A to Z

Common questions

Does Come To Your Senses with Mary Lofgren accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Come To Your Senses with Mary Lofgren?

Yes. Come To Your Senses with Mary Lofgren publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Come To Your Senses with Mary Lofgren publish?

It publishes about once a month. There are 225 episodes in the feed. Episodes run about 25 minutes.

Is Come To Your Senses with Mary Lofgren still active?

Yes. It has published within the last 90 days.