Cracking On with Sam Frost and Sarah Roberts: guest pitching info, reach and format

Should you pitch it?

Guest activity

Often has guests

100% of recent episode titles look like interviews

Episode length

47 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Weekly+

20 episodes · last 2026-09-02

Language

English

The feed says "en" without a region, so the country is unknown.

Where it's from

Not established

No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.

Reach

66

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

What the show says about itself

Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Crack on with Sam and Sarah April 23rd. Hosted on Acast. See acast.com/privacy for more information.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

The Conversations We Need To Have Before It's Too Late | with Matt Preston
From People Pleaser To Truth Teller | with Grace Tame
Cancer Survival, Fame & Coming Home To Yourself | with Nathan Cavaleri
Grief, Breakup and Cast In Home & Away… All At The Same Time | with Luke Van Os
Everything Is Temporary, The Bad Stuff And The Good Stuff | with Jess Redmayne
When You Are Slapped By Life | with Danielle Cormack

This show publishes a contact

We hold the address this show publishes in its own feed. Addresses and drafted pitches are part of a plan. Browsing stays free, and we never send on your behalf.

Tell me when pitching opens