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Artwork for Decoding Attachment Styles
Health & Wellness

How to get on Decoding Attachment Styles

Hosted by Annalisa Bahadur.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
45 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
101 episodes · last 2026-08-20
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
69
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 6 7
Typical episode length 45 min 36 min
Episodes published in total 101 96
Reach percentile 69 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

I talk about the push and pull and the anxious spiral that so many of us have experienced in one or more relationships. I've had my share of these experiences and I learned to heal my anxious attachment. On this podcast I share everything I know from text books, to observations and my personal research on the topic as I live and breathe it. As a kid, I got into trouble for asking why questions. It was considered rude to question an adult but I always wanted the reasoning behind what was being asked or expected me, and how the world and the people in it worked. It's helped me over the decades p

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. How to Get Over a Breakup?
  2. Why Your Partner Can't Be the Adult You Need
  3. What To Do When Partner Can't Give You What You Need
  4. Why Avoidants Tell You What You Want to Hear
  5. How to tell the Difference Between Anxiety and Anxious Attachment
  6. What to Expect When Anxious and Fearful Avoidant Start to Heal
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Common questions

Does Decoding Attachment Styles accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Decoding Attachment Styles?

Yes. Decoding Attachment Styles publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Decoding Attachment Styles publish?

It publishes about once a month. There are 101 episodes in the feed. Episodes run about 45 minutes.

Is Decoding Attachment Styles still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.