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Artwork for Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Health & Wellness

How to get on Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Hosted by Claudia Noriega-Bernstein.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
31 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
190 episodes · last 2026-09-08
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
87
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 20%
Episodes in the last 90 days 13 7
Typical episode length 31 min 36 min
Episodes published in total 190 96
Reach percentile 87 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Don’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement. Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance. Don't Shrink to Fit isn’t ju

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Do You Really Know How Others See You? Closing the Self-Awareness Gap with Allison Brenner
  2. Are You Ready to Take Control of Your Life? Finding Joy and Body Confidence with Susie Taaffe
  3. Why Do Smart Women Get Stuck in the Same Relationship Patterns? with Riana Malia
  4. Does Your Closet Match Who You Really Are? with Yifat Jovani
  5. Is Your Past Controlling Your Present? Finding Resilience and Calm with Heather Dimick
  6. Are You Living on Autopilot? Transitioning into Your Next Chapter with Laura Rubin
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Common questions

Does Don't Shrink to Fit: Empowering and inspiring women one story at a time. accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Don't Shrink to Fit: Empowering and inspiring women one story at a time.?

Yes. Don't Shrink to Fit: Empowering and inspiring women one story at a time. publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Don't Shrink to Fit: Empowering and inspiring women one story at a time. publish?

It publishes at least once a week. There are 190 episodes in the feed. Episodes run about 31 minutes.

Is Don't Shrink to Fit: Empowering and inspiring women one story at a time. still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.