DT
Artwork for Down The Well
Lifestyle

How to get on Down The Well

Hosted by Elle Rowley.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
29 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
35 episodes · last 2026-06-02
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
30
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other lifestyle podcasts

It publishes less often than most Lifestyle shows, so expect a longer lead time and fewer available slots.

Measured against every lifestyle podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 19%
Episodes in the last 90 days 0 7
Typical episode length 29 min 28 min
Episodes published in total 35 107
Reach percentile 30 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks about how mothers can achieve that meaning and joy by going on their own hero's journey. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. The 3 Stages of Caregiving in Motherhood
  2. The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood)
  3. Maiden → Mother → Matriarch: The Map No One Gave Us
  4. Letters from Down the Well: Finding Yourself After Motherhood (Postpartum, Identity & Overwhelm)
  5. Reclaiming the Table: Why Gathering Matters
  6. Overwhelm, Resentment, and the Return of Inner Authority
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Common questions

Does Down The Well accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Down The Well?

Yes. Down The Well publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Down The Well publish?

It has not published in a long time, so there is no current schedule. There are 35 episodes in the feed. Episodes run about 29 minutes.

Is Down The Well still active?

Yes. It has published within the last year.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.