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Artwork for Elevate Your Mindset with Tameka Brewington
Health & Wellness

How to get on Elevate Your Mindset with Tameka Brewington

Hosted by Tameka Brewington.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
42% of recent episode titles look like interviews
Episode length
21 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
12 episodes · last 2026-09-29
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
36
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 42% 20%
Episodes in the last 90 days 1 7
Typical episode length 21 min 36 min
Episodes published in total 12 99
Reach percentile 36 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to the podcast where transitions meet transformation. Hosted by Tameka Brewington, a seasoned concierge therapist with over 25 years of experience in mental health and substance abuse, this show is dedicated to helping high-performing professionals navigate life’s most pivotal moments. Each episode explores real conversations around mental health, personal growth, and professional change—from career shifts and burnout to substance use recovery and self-discovery. Tameka brings her deep clinical expertise, unique approach to concierge therapy, and a passion for empowering others to thri

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. When You've Healed But Your Family Hasn't
  2. Protecting Your Peace Setting Boundaries During the Holidays
  3. Shining Through the Seasons Managing Your Mood and Motivation with SAD
  4. Redefining Self-Care Thriving Through Burnout with Rita Garnto
  5. Simple Self-Care Thriving Through Life's Pressures with Rita Garnto
  6. Silencing the Inner Critic Live at the Get Unclogged Impact Conference
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Every show A to Z

Common questions

Does Elevate Your Mindset with Tameka Brewington accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Elevate Your Mindset with Tameka Brewington?

Yes. Elevate Your Mindset with Tameka Brewington publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Elevate Your Mindset with Tameka Brewington publish?

It publishes irregularly. There are 12 episodes in the feed. Episodes run about 21 minutes.

Is Elevate Your Mindset with Tameka Brewington still active?

Yes. It has published within the last 90 days.