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Artwork for Escape Your Limits & LIFTS
Business & Finance

How to get on Escape Your Limits & LIFTS

Hosted by Matthew Januszek.

Should you pitch it?

Guest activity
Often has guests
65% of recent episode titles look like interviews
Episode length
50 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
488 episodes · last 2026-09-06
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
96
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other business & finance podcasts

Around half of what this show publishes is an interview, which is more than the typical Business & Finance podcast manages.

Measured against every business & finance podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 65% 22%
Episodes in the last 90 days 14 7
Typical episode length 50 min 33 min
Episodes published in total 488 97
Reach percentile 96 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

LIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast. ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover w

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. LIFTS Episode 140 – Your Members Know More Than You Think | Life Fitness
  2. LIFTS Episode 139 – The Member Has Changed. Has the Fitness Industry? | ABC Fitness Round Table
  3. LIFTS Episode 138 – ABC Fitness Mid Year Report: The Fitness Industry Has a Habit Problem
  4. LIFTS Episode 137 – The Future of Fitness Won't Be Built Around Equipment | Andy Peat
  5. LIFTS Episode 136 – The Man Who Built Boutique Fitness Reveals What's Next | Anthony Geisler
  6. LIFTS Episode 135 – Inside SWTHZ: Building the Starbucks of Contrast Therapy | Nico Varano
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Common questions

Does Escape Your Limits & LIFTS accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Escape Your Limits & LIFTS?

Yes. Escape Your Limits & LIFTS publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Escape Your Limits & LIFTS publish?

It publishes at least once a week. There are 488 episodes in the feed. Episodes run about 50 minutes.

Is Escape Your Limits & LIFTS still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.