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Artwork for Fasting For Life
Health & Wellness

How to get on Fasting For Life

Hosted by Dr. Scott Watier & Tommy Welling.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
33 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
351 episodes · last 2026-09-08
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
93
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 13 7
Typical episode length 33 min 36 min
Episodes published in total 351 96
Reach percentile 93 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep. 349 - The 85% Rule for Fasting Success | Why Perfect Compliance Isn't the Goal | Turning a Missed Fast Into Data, Not Failure | Building
  2. Ep. 348 - Real Hunger vs. Cravings: The Gut-Brain Connection | How Fasting Rewires Hunger Cues | Breaking the Habit-Driven Snack Cycle | The
  3. Ep. 347 - Why Dinner Might Be the Most Important Meal | Early Time-Restricted Eating & Blood Pressure Benefits | The Truth About Ketosis and
  4. Ep. 346 - Late Eating vs. Early Eating: The Fasting Window Timing Effect | Why Eating Late Increases Hunger | Leptin, Ghrelin & Fat Storage
  5. Ep. 345 - Fasting Q&A: OMAD as a Lifestyle | Extended Fasting Benefits Beyond 24 Hours | Kids & Nutrition Habits | Hydration Tips for Fastin
  6. Ep. 344 - Fasting Not Working? 3 Real Blockers Slowing Fat Loss | Fasting Schedule & Lifestyle Fit | Food Quality & Nutrition Windows | Adju
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Common questions

Does Fasting For Life accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Fasting For Life?

Yes. Fasting For Life publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Fasting For Life publish?

It publishes at least once a week. There are 351 episodes in the feed. Episodes run about 33 minutes.

Is Fasting For Life still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.