How to get on From Good Girl to Grown Ass Woman: pitching, format and contact

Should you pitch it?

Guest activity

Sometimes has guests

20% of recent episode titles look like interviews

Episode length

22 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Dormant

41 episodes · last 2026-04-01

Language

English

The feed says "en" without a region, so the country is unknown.

Where it's from

Not established

No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.

Reach

11

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	20%	20%
Episodes in the last 90 days	0	7
Typical episode length	22 min	36 min
Episodes published in total	41	99
Reach percentile	11	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

How would your life be different if you were willing to let go of the rules you were given, and write your own? Who would you get to be, what would you get to experience? In this podcast, I'll invite you to let go of the "good girl" script, and design a life that delights and fulfills you to your core. If you believe it's time to let go of the "should's" and "supposed to's," you are in the right place. Welcome to the Grown Ass Woman club. For more info on my private coaching and group programs, visit me at www.carriewren.com For potent life, relationship, and leadership tips, delivered weekly

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

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Monogamy: Rewriting the Narrative
Courageous Leadership: Kindness, Decency, and Meeting the Moment with Athan Lindsay
Having It All
4 Key Steps to Creating a Future You'll Be Proud Of
How to Reclaim Your Power Post-Election

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Every show A to Z

Common questions

Does From Good Girl to Grown Ass Woman accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact From Good Girl to Grown Ass Woman?

Yes. From Good Girl to Grown Ass Woman publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does From Good Girl to Grown Ass Woman publish?

It has not published in a long time, so there is no current schedule. There are 41 episodes in the feed. Episodes run about 22 minutes.

Is From Good Girl to Grown Ass Woman still active?

Yes. It has published within the last year.