GW
Health & Wellness
How to get on Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System
Hosted by Rachel Doremus - Guided Walking Meditation.
Hosted by Rachel Doremus - Guided Walking Meditation.
Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 25% | 20% |
| Episodes in the last 90 days | 3 | 7 |
| Typical episode length | 11 min | 36 min |
| Episodes published in total | 15 | 96 |
| Reach percentile | 46 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Guided walking meditations for anxiety, calm, grounding, and nervous system support. These walking meditations use breath, body awareness, and movement to help quiet overthinking, calm the stress response, and support emotional regulation in motion. Designed to settle the body first so the mind can follow, they can be especially helpful for people who find seated meditation challenging. Rachel Doremus is a meditation teacher and former neurological speech and language therapist, guiding a global audience through walking meditations for calm, grounding, and anxiety support.
Straight from the feed. The quickest way to judge whether your angle fits.
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Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes about once a month. There are 15 episodes in the feed. Episodes run about 11 minutes.
Yes. It has published within the last 90 days.
Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.