Hosted by Rachel Doremus | Guided Walking Meditations | The Walking State Method™. Published by Rachel Doremus - Guided Walking Meditation.
Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 25% | 20% |
| Episodes in the last 90 days | 2 | 7 |
| Typical episode length | 11 min | 36 min |
| Episodes published in total | 15 | 99 |
| Reach percentile | 39 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Guided walking meditations for anxiety, nervous system support and emotional change. Practices for calming, grounding, focused attention and uplifting emotions. Learn more at https://WalkingStateMethod.com. Movement and breath help settle the body, whilst guided focus directs the mind. Some walks help you create uplifting feeling states or practise new thoughts. Rachel Doremus is a meditation teacher, former neurological speech and language therapist and founder of The Walking State Method™, guiding a global audience with her walking meditations. No AI-generated scripts or voice - just me!
Straight from the feed. The quickest way to judge whether your angle fits.
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Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes irregularly. There are 15 episodes in the feed. Episodes run about 11 minutes.
Yes. It has published within the last 90 days.