How to get on Health Up: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

50% of recent episode titles look like interviews

Episode length

34 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Weekly+

327 episodes · last 2026-09-07

Language

English (Australia)

Declared in the feed as en-au.

Where it's from

Outside the UK

The feed declares en-au.

Reach

93

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	50%	20%
Episodes in the last 90 days	13	7
Typical episode length	34 min	36 min
Episodes published in total	327	96
Reach percentile	93	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Our mission is to enhance and enlighten the well-being of others... welcome to 'health up' - our podcast channel hosted by Anthony Hartcher. We provide relevant, real world health guidance that you can apply in your daily life.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

The Pleasure Principle: Why Wellness Stops Working When You Stop Having Fun
Spring Into Wellness: Seasonal Eating & Summer Sleep Tips
Why Breathwork Schools Are Failing Us: How to Spot a Safe, Trauma-Informed Practitioner | Kathy O
Move Better, Feel Better: How Mindful Movement Transforms Your Body | Coach Tyler on Health Up
Is Longevity a Marketing Fad? The Real Secret to Living Well
How Singing Heals Your Nervous System: Vagal Tone, Oxytocin & Nervous System Regulation with Fiona

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Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does Health Up accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Health Up?

Yes. Health Up publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Health Up publish?

It publishes at least once a week. There are 327 episodes in the feed. Episodes run about 34 minutes.

Is Health Up still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.

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