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Artwork for Healthy Eating For Smart Women
Health & Wellness

How to get on Healthy Eating For Smart Women

Hosted by Kat Rentas.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
12 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
273 episodes · last 2026-10-10
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
95
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 20 7
Typical episode length 12 min 36 min
Episodes published in total 273 96
Reach percentile 95 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Smart Women Podcast. Each episode is designed to give you actionable steps each week so you can chan

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. You're Not Too Busy. You Just Cover Your Excuses In Glitter.
  2. You're Making Weight Loss Way Harder. Here's How.
  3. Stop Lying to Yourself About Your Standards With Your Health
  4. The Biggest Lie That You Keep Indulging With Healthy Eating
  5. You Don't Need A "Better Week." You Need To Stop Doing This.
  6. Why Your Motivation to Lose Weight Goes Out The Window After a Long Day
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Healthy Eating For Smart Women is not the right fit, one of these may be.

Become a Confident Eater: Stop Binge Eating, Overeating, & Food Addiction education · 141 episodes Closest match The Eating Me Podcast education · 307 episodes Closest match Track Talk : A Podcast on Horse Track Systems education · 35 episodes Closest match The Body Love Binge - Eating Disorder Recovery Podcast health · 402 episodes Closest match The Eating Disorder Trap Podcast education · 100 episodes Closest match The Smart Community Podcast technology · 385 episodes Closest match

Every show A to Z

Common questions

Does Healthy Eating For Smart Women accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Healthy Eating For Smart Women?

Yes. Healthy Eating For Smart Women publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Healthy Eating For Smart Women publish?

It publishes at least once a week. There are 273 episodes in the feed. Episodes run about 12 minutes.

Is Healthy Eating For Smart Women still active?

Yes. It has published within the last 90 days.