HS
Health & Wellness
How to get on Heart + Sole
Hosted by Kathryn Benko.
Hosted by Kathryn Benko.
It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 75% | 20% |
| Episodes in the last 90 days | 0 | 7 |
| Typical episode length | 41 min | 36 min |
| Episodes published in total | 326 | 99 |
| Reach percentile | 31 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If Heart + Sole is not the right fit, one of these may be.
Fitness + Technology
business · 219 episodes
Closest match
THE RUNNER'S SOLE
health · 47 episodes
Closest match
One Heart
education · 96 episodes
Closest match
Fitness Business Asia Podcast
Business · 338 episodes
Closest match
Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness
health · 70 episodes
Closest match
The Success Fitness Podcast
health · 246 episodes
Closest match
Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Heart + Sole publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It has not published in a long time, so there is no current schedule. There are 326 episodes in the feed. Episodes run about 41 minutes.
Yes. It has published within the last year.