H
Artwork for HERself
Health & Wellness

How to get on HERself

Hosted by Abby and Amy.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
39 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
354 episodes · last 2026-09-07
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
93
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 13 7
Typical episode length 39 min 36 min
Episodes published in total 354 96
Reach percentile 93 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 354: Greatest Hits: A Reframe on Jealousy
  2. 353: Triggered by Your Kids' Behavior? This Is For You
  3. 352: Feeling Unworthy? This Is For You With Dr. Marisa Franco
  4. 351: If You Keep Having the Same Fight, Listen to This
  5. 350: The Money Beliefs That Are Costing You
  6. 349: How To Reset Your Day: 5 Tips to Turn Things Around
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Common questions

Does HERself accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact HERself?

Yes. HERself publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does HERself publish?

It publishes at least once a week. There are 354 episodes in the feed. Episodes run about 39 minutes.

Is HERself still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.