HO
Health & Wellness
How to get on Hold On With Me
Hosted by Rylie Jo.
Hosted by Rylie Jo.
Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 30% | 20% |
| Episodes in the last 90 days | 3 | 7 |
| Typical episode length | 20 min | 36 min |
| Episodes published in total | 28 | 96 |
| Reach percentile | 34 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
H.O.W.M (Hold on With Me) is about healing out loud — so nobody feels like they have to carry it all alone. It’s a space where we talk about what it’s really like living with anxious feelings, and what we wish more people understood. These are real stories, real feelings — not perfect — because our struggles might shape us, but they don’t get to define us. This is hope, healing, and holding on — together. One step at a time.
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Hold On With Me publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes about once a month. There are 28 episodes in the feed. Episodes run about 20 minutes.
Yes. It has published within the last 90 days.
Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.