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Artwork for Hormone Helper
Health & Wellness

How to get on Hormone Helper

Hosted by Andrew Costa.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
44 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
131 episodes · last 2025-11-18
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
15
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 0 7
Typical episode length 44 min 36 min
Episodes published in total 131 99
Reach percentile 15 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health. After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing those hormones, and how one can reboot their metabolism to lose weight using food. He also interviews indus

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Living Without Regret: Insights from End-of-Life Care with The Death Doula
  2. Healing from Within: Shifting Identity for Lasting Health
  3. The Boring Stuff Works: Real Weight Loss Talk with Keyon Silva
  4. Emotional Patterns, Self-Sabotage & Purpose with Tree Ryde & Andrew Costa
  5. How Osteopathy can Heal Hormones, Pain & the Nervous System
  6. Healing Hormones Through the Body's Own Wisdom and Fascial Tissue
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Hormone Helper is not the right fit, one of these may be.

Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health health · 455 episodes Closest match The Heart Helper education · 76 episodes Closest match Hormone Heroes with Dr. Kelly Hopkins health · 40 episodes Closest match Progress Your Health Podcast health · 204 episodes Closest match Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes health · 174 episodes Closest match Happy Hormones Podcast health · 172 episodes Closest match

Every show A to Z

Common questions

Does Hormone Helper accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Hormone Helper?

Yes. Hormone Helper publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Hormone Helper publish?

It has not published in a long time, so there is no current schedule. There are 131 episodes in the feed. Episodes run about 44 minutes.

Is Hormone Helper still active?

Yes. It has published within the last year.