HM
Health & Wellness
How to get on Hot Mess Espresso
Hosted by Heather Herington.
Hosted by Heather Herington.
Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 60% | 20% |
| Episodes in the last 90 days | 13 | 7 |
| Typical episode length | 46 min | 36 min |
| Episodes published in total | 143 | 96 |
| Reach percentile | 84 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
<p>Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time.</p><p></p><p>Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington</p><p></p><p>Business & guest inquiries: team@hotmessespressopodcast.com</p>
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Hot Mess Espresso publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes at least once a week. There are 143 episodes in the feed. Episodes run about 46 minutes.
Yes. It has published within the last 90 days.
Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.