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Artwork for I Got Back Up: Getting back up with...
Health & Wellness

How to get on I Got Back Up: Getting back up with...

Hosted by Talia Lazarus.

Should you pitch it?

Guest activity
Often has guests
50% of recent episode titles look like interviews
Episode length
85 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
99 episodes · last 2026-10-14
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
73
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 50% 20%
Episodes in the last 90 days 9 7
Typical episode length 85 min 36 min
Episodes published in total 99 99
Reach percentile 73 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km” Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost. Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Super Bowl Champion & Pro Football Hall of Fame: Ronde Barber
  2. "The biggest thing I lost was my identity" with Chris Robshaw
  3. Living With the Fear: Oliver Moorhouse on OCD, Health Anxiety & Resilience
  4. Facing Yourself Can Be the Hardest Part of Sobriety: Millie Gooch on Alcohol, Anxiety & Confidence
  5. Clinically Dead for 2 Minutes & 42 Seconds: Tom Lockyer on Cardiac Arrest, Mental Health & Football
  6. From Footballer to Fighter: Leon McKenzie on Mental Health & Survival
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Common questions

Does I Got Back Up: Getting back up with... accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact I Got Back Up: Getting back up with...?

Yes. I Got Back Up: Getting back up with... publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does I Got Back Up: Getting back up with... publish?

It publishes about once a month. There are 99 episodes in the feed. Episodes run about 85 minutes.

Is I Got Back Up: Getting back up with... still active?

Yes. It has published within the last 90 days.