IW
Artwork for Improvement Warrior Podcast
Health & Wellness

How to get on Improvement Warrior Podcast

Hosted by Jason Yun.

Should you pitch it?

Guest activity
Rarely has guests
15% of recent episode titles look like interviews
Episode length
64 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
89 episodes · last 2026-09-14
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
54
Percentile among shows you could realistically get on. Not a download count.
Confirmed by the show updated 2026-10-27
Takes pitches
Yes
Paid slot
No, guests are free
The slot
30-60 minutes
Books ahead
Up to 4 months out
Based in
United States
Wants
Open minded if you carry the truth, not interested in marketing BS, half truths or full lies. Open to conspiracy theories and anything in the movement of knowing your rights, constitution, state citizens vs. federal citizens, the UCC, negotiable instruments, fiat money system, etc..... Circadian rhythm/health is my biggest avenue so I welcome anybody in the space and happy to jump on other's podcasts.
Do not pitch
Pretty open just reach out, if you don't hear back it probably isn't a good fit.
Reachable, but check the format. The contact is the show's own and it is independently published, but recent episode titles show little sign of interviews. Read a few before pitching.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 15% 20%
Episodes in the last 90 days 2 7
Typical episode length 64 min 36 min
Episodes published in total 89 99
Reach percentile 54 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Improvement Warrior Podcast is hosted by Jason Yun. A former gym owner, food & exercise guru who has literally seen the light. Influenced since 2018 by the work of Dr. Jack Kruse and jumping into his teachings and becoming a Mitochondriac. Circadian Biology rules the roost for health. Yun will dig deep into the power of light, water, magnetism, cold thermogenesis, mindset, sleep, food and exercise. And attempt to translate the work of Dr. Jack Kruse into something you can understand and implement into your life. "Your Light Envionment is more Important than Food Or Exercise."

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Are We Killing Our Pets with Dr. Judy Morgan | Improvement Warrior Podcast Episode 91
  2. Permanent Daylight Saving Time MUST BE STOPPED! Improvement Warrior Podcast Episode #90
  3. T3 + Vitamin A = LDL + Pregnenolone = All Sex Steroid Hormones
  4. No Sunscreen Ever? Dermatology vs. Circadian Biology – Why One Expert Says Ditch SPF for Good: Sunscreen Part 2 Unknown Death Causers Part 8
  5. Spring Break Florida Recap & Random Thoughts | Improvement Warrior Podcast Episode 87
  6. Energy = Clocks & Magnetism Over Calories | Improvement Warrior POdcast Episode 86
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Similar podcasts

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Every show A to Z

Common questions

Does Improvement Warrior Podcast accept guests?

Yes. The show has confirmed directly that it accepts guest pitches.

How do I contact Improvement Warrior Podcast?

Yes. Improvement Warrior Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

Does Improvement Warrior Podcast charge guests a fee?

No. The show has told us directly that guests are not charged.

How often does Improvement Warrior Podcast publish?

It publishes irregularly. There are 89 episodes in the feed. Episodes run about 64 minutes.

Is Improvement Warrior Podcast still active?

Yes. It has published within the last 90 days.