IB
Artwork for Integrate by Kate
Health & Wellness

How to get on Integrate by Kate

Hosted by Integrate by Kate.

Should you pitch it?

Guest activity
Often has guests
63% of recent episode titles look like interviews
Episode length
52 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
19 episodes · last 2025-11-14
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
10
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 63% 20%
Episodes in the last 90 days 0 7
Typical episode length 52 min 36 min
Episodes published in total 19 96
Reach percentile 10 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Integrate by Kate is a podcast for curious minds and lifelong learners. Hosted by Kate, who has recently discovered a passion for the fields of functional medicine and holistic health, this show offers an honest, personal look at her journey into a field that can feel complex and overwhelming. Each episode is an authentic view of Kate’s self-education process as she interviews experts, navigates research and resources, while then sharing her insights, challenges, and ideas for integration. Kate’s goal is to encourage people to “start with passions, learn by doing, and figure it out."

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Sleep as a Foundation: How Rest Impacts Every Part of Your Health with Sleep Coach Seth Davis
  2. The Power of Meditation: Transformational Learning & Energetic Awareness with Bob Randall
  3. From Wash Day to Wellness: Cleaning Up Your Laundry Routine with the Founders of Wishing Well
  4. The Stories We Tell Ourselves: A Psychology-Informed Path to Wellness with Dr. Meli
  5. Blood Sugar & Gut Health: The Foundations of Personalized Nutrition with Margaret Stoklosa
  6. From Fads to Freedom: A Path of Resilience in Choosing Holistic Nourishment with Katie Graves
You do not have an active subscription to pitch

Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does Integrate by Kate accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Integrate by Kate?

Yes. Integrate by Kate publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Integrate by Kate publish?

It has not published in a long time, so there is no current schedule. There are 19 episodes in the feed. Episodes run about 52 minutes.

Is Integrate by Kate still active?

Yes. It has published within the last year.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.