IW
Artwork for Intentionally Well
Health & Wellness

How to get on Intentionally Well

Hosted by Vanessa Lopez.

Should you pitch it?

Guest activity
Often has guests
80% of recent episode titles look like interviews
Episode length
91 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
111 episodes · last 2026-10-14
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
65
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Most episodes here are interviews, well above the Health & Wellness norm, so the format is already built around having someone on.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 80% 20%
Episodes in the last 90 days 5 7
Typical episode length 91 min 36 min
Episodes published in total 111 99
Reach percentile 65 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. When Food Changes Everything: The Stories Behind Healing Humanity | Kerry Mann
  2. When the Body Starts Reorganizing Around the Problem: Lymph, Organs, Vestibular Function, Cranial Nerves & Posture | Dr. Perry Nickelston
  3. The Way You Move Tells a Story: What the Feet Can Tell Us About the Body & Nervous System with Dr. Jen Perez
  4. The Carnivore Diet Explained: Science, Nuance, & Metabolic Health with Casey Ruff
  5. Dry Eye, Screen Fatigue, & Vision Changes: What You Need to Know | Dr. Pam Theriot
  6. Conversations Worth Revisiting: Stage 4 Brain Cancer, Faith, & Healing with Dr. Pete Sulack
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Intentionally Well is not the right fit, one of these may be.

The Intention Podcast with Tami Palmer education · 9 episodes Closest match She Lives Intentionally® with Marney Andes education · 10 episodes Closest match Wellness Wednesday: Biblical Wellness & Healing health · 99 episodes Closest match Living Intentionally education · 261 episodes Closest match Love Human. Be Spirit. A Human Design Podcast with Intention education · 122 episodes Closest match Unlearn with Asher & Kelly news · 50 episodes Closest match

Every show A to Z

Common questions

Does Intentionally Well accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Intentionally Well?

Yes. Intentionally Well publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Intentionally Well publish?

It publishes about once a month. There are 111 episodes in the feed. Episodes run about 91 minutes.

Is Intentionally Well still active?

Yes. It has published within the last 90 days.