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Artwork for Intermittent Fasting Stories
Health & Wellness

How to get on Intermittent Fasting Stories

Hosted by Gin Stephens.

Should you pitch it?

Guest activity
Often has guests
85% of recent episode titles look like interviews
Episode length
59 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
542 episodes · last 2026-10-08
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
96
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Most episodes here are interviews, well above the Health & Wellness norm, so the format is already built around having someone on.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 85% 20%
Episodes in the last 90 days 13 7
Typical episode length 59 min 36 min
Episodes published in total 542 99
Reach percentile 96 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat , as well as her other books: Cleanish , Delay, Don't Deny , and Feast Without Fear . Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Episode 539: Denise Masalsky
  2. Episode 538: Janine Rodriguez
  3. Episode 537: Andrea Oliveau
  4. Episode 536: Laurie Lewis
  5. Episode 535: Cindy Tarshish
  6. Episode 534: Gale Deitch
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Intermittent Fasting Stories is not the right fit, one of these may be.

The Intermittent Fasting Podcast health · 489 episodes Closest match Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ Nutrition · 788 episodes Closest match Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ health · 646 episodes Closest match HealthFit Voices health · 29 episodes Closest match FASTer Way Podcast health · 100 episodes Closest match Inspired Live: Navigating Publishing Excellence arts · 30 episodes Closest match

Every show A to Z

Common questions

Does Intermittent Fasting Stories accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Intermittent Fasting Stories?

Yes. Intermittent Fasting Stories publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Intermittent Fasting Stories publish?

It publishes at least once a week. There are 542 episodes in the feed. Episodes run about 59 minutes.

Is Intermittent Fasting Stories still active?

Yes. It has published within the last 90 days.