How to get on It Starts with YOU: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

50% of recent episode titles look like interviews

Episode length

20 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Monthly

69 episodes · last 2026-09-01

Language

English (UK)

Declared in the feed as en-gb.

Where it's from

United Kingdom

The feed declares en-gb.

Reach

68

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other culture & arts podcasts

Around half of what this show publishes is an interview, which is more than the typical Culture & Arts podcast manages.

Measured against every culture & arts podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	50%	17%
Episodes in the last 90 days	7	10
Typical episode length	20 min	43 min
Episodes published in total	69	148
Reach percentile	68	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

67. Why Selfish Leaders Win: Putting Yourself First with Gary Parsons
66. Why People Keep Misunderstanding You (And How to Fix It)
65. What Fuels You? The Missing Link Between Motivation, Wellbeing and Performance
64. Why People Remember You (And It's Probably Not For The Reason You Think)
63. The Leadership Skill Most Managers Are Missing - Jackie Handy
62. How Workplace Jargon Damages Trust

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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Common questions

Does It Starts with YOU accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact It Starts with YOU?

Yes. It Starts with YOU publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does It Starts with YOU publish?

It publishes about once a month. There are 69 episodes in the feed. Episodes run about 20 minutes.

Is It Starts with YOU still active?

Yes. It has published within the last 90 days.

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