JL
Health & Wellness
How to get on Joy Lab | strengthen your mental health with the science of joy
Hosted by Henry Emmons MD, Holistic Psychiatry; Aimee Prasek PhD, Positive Psychology.
Hosted by Henry Emmons MD, Holistic Psychiatry; Aimee Prasek PhD, Positive Psychology.
It publishes considerably more often than the average Health & Wellness show, which means more slots to fill and a shorter wait for one.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 20% | 20% |
| Episodes in the last 90 days | 17 | 7 |
| Typical episode length | 26 min | 36 min |
| Episodes published in total | 284 | 96 |
| Reach percentile | 94 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Joy Lab isn't your typical happiness podcast. We focus on strengthening your mental health with the science of joy, recognizing that joy can be tapped into even amidst experiences like depression, anxiety, stress, grief, and burnout. You can expect a blend of the best cognitive behavioral therapy (CBT) techniques, positive psychology practices, stress management techniques, and mindfulness skills. Each month we focus on building one Element of Joy such as gratitude, self-compassion, confidence, self-acceptance, humility, and self-connection. It's a holistic approach to mental health that's ref
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If Joy Lab | strengthen your mental health with the science of joy is not the right fit, one of these may be.
Hack Your Happiness
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Mind-Blowing Happiness Podcast
education · 65 episodes
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The Happiness Index - Data. Insight. Stories
business · 183 episodes
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The Happiness Podcast with Chris Erthel
health · 73 episodes
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Mental Health Musings
Health · 44 episodes
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How To Be Happy
education · 57 episodes
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Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Joy Lab | strengthen your mental health with the science of joy publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes at least once a week. There are 284 episodes in the feed. Episodes run about 26 minutes.
Yes. It has published within the last 90 days.