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Artwork for Just a Girl and Her Firefighter
Health & Wellness

How to get on Just a Girl and Her Firefighter

Hosted by Kristi Hilmer.

Should you pitch it?

Guest activity
Sometimes has guests
29% of recent episode titles look like interviews
Episode length
37 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
17 episodes · last 2025-09-25
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
9
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 29% 20%
Episodes in the last 90 days 0 7
Typical episode length 37 min 36 min
Episodes published in total 17 96
Reach percentile 9 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

We celebrate this First Responder life here. A place to be unapologetically you, and discover how other Firewives, or other First Responder wives are not just surviving but thriving. Together, let's dive into the wonderful, wild world of First Responder life! A place where we can share our stories of success, struggle, the messy middle, and all of the in between! If you are married/dating/engaged to a Firefighter, Paramedic, EMT, Military, etc this is the place for you! So let's dive in and have some fun!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. A Deep Dive with QrfUP
  2. Cassie's Journey: Fire Life and Sourdough
  3. Flame Deacon: Innovating Firefighter Safety
  4. From Missions to Community: A Firefighter Wife's Perspective
  5. Community and Courage with Kaci Walden
  6. The Life Behind the Mustache: Firefighter Fenton Unplugged Part 2
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Common questions

Does Just a Girl and Her Firefighter accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Just a Girl and Her Firefighter?

Yes. Just a Girl and Her Firefighter publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Just a Girl and Her Firefighter publish?

It has not published in a long time, so there is no current schedule. There are 17 episodes in the feed. Episodes run about 37 minutes.

Is Just a Girl and Her Firefighter still active?

Yes. It has published within the last year.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.