LM
Artwork for Lies My Ego Told Me
Health & Wellness

How to get on Lies My Ego Told Me

Hosted by Cathyrine "Lilo" Armandie.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
60 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
21 episodes · last 2026-03-05
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
7
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 20%
Episodes in the last 90 days 0 7
Typical episode length 60 min 36 min
Episodes published in total 21 99
Reach percentile 7 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Lies My Ego Told Me is a bold and deeply human podcast about mental health hosted by Cathyrine “Lilo” Armandie—a military veteran, leader, and mother who knows firsthand how the ego can be both a fierce protector and a persistent saboteur. In each episode, Lilo sits down with guests from all walks of life to explore the pivotal moments when ego-driven stories began to unravel—and the deeper truths that emerged in their place. With raw honesty, vulnerability, and occasional humor, these conversations dive into the personal lies we tell ourselves to feel safe, strong, or worthy—and the courage i

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep. 20: If I Make Enough Money, I’ll Finally Be Safe, with Aamina Saddiqui
  2. Ep. 19: There is No Time for Fear, with Sharon “Betty” Preszler
  3. Ep. 18: Perfectionism is Excellence, with Dr. Anne Harrington
  4. Ep. 17: I can Carry the Weight, with Theresa Claiborne
  5. Ep. 16: Never Leave Your Wingman Behind, with Nicole Malachowski
  6. Ep. 15: Fragility is Weakness, with Charlie Cannon
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Common questions

Does Lies My Ego Told Me accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Lies My Ego Told Me?

Yes. Lies My Ego Told Me publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Lies My Ego Told Me publish?

It has not published in a long time, so there is no current schedule. There are 21 episodes in the feed. Episodes run about 60 minutes.

Is Lies My Ego Told Me still active?

Yes. It has published within the last year.