MP
Artwork for Mano Pod
Health & Wellness

How to get on Mano Pod

Hosted by Anthony Russomano and Carson Delaney.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
43 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
40 episodes · last 2025-10-13
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
14
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 20%
Episodes in the last 90 days 0 7
Typical episode length 43 min 36 min
Episodes published in total 40 96
Reach percentile 14 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Mano Pod is where real talk meets real wellness. Hosted by: Anthony - certified health coach and founder of Mano Wellness. Carson - certified workhorse and locker room guy. This podcast breaks down topics like nutrition, fitness, sleep, and mental health in a way that makes sense. Expect expert insights, honest conversations, and actionable tips you can implement today. ENHANCING THE HUMAN. manowellness.co ALL LINKS: https://linktr.ee/manowellness

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 40. Season 1 Comes to a Close… | Mano Pod
  2. 39. Commenting on Social Media Health Advice | Mano Pod
  3. 38. Physique v. Health, Food Quality, & More | Mano Pod
  4. 37. Mental Health: Understanding the Brain, Problems, & Solutions | Mano Pod
  5. 36. A Wake-Up Call on Mental Health | Mano Pod
  6. 35. Losing Weight: My Approach to Burning Body Fat | Mano Pod
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does Mano Pod accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Mano Pod?

Yes. Mano Pod publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Mano Pod publish?

It has not published in a long time, so there is no current schedule. There are 40 episodes in the feed. Episodes run about 43 minutes.

Is Mano Pod still active?

Yes. It has published within the last year.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.