MF
Artwork for Mental Fitness
Health & Wellness

How to get on Mental Fitness

Hosted by Mikal Nielsen.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
57 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
58 episodes · last 2026-10-21
Language
English (New Zealand)
Declared in the feed as en-nz.
Where it's from
Outside the UK
The feed declares en-nz.
Reach
76
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes run noticeably longer than the Health & Wellness average, so prepare for a conversation rather than a short segment.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 13 7
Typical episode length 57 min 36 min
Episodes published in total 58 99
Reach percentile 76 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

It's all about growing awareness of mental fitness What it is How it works How deeply it affects our wellbeing and productivity How to grow it (where are the mental fitness gyms) It's role in business Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around you. Guest episodes focus on storytelling. Non guest episodes connect mental fitness to leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. The Three Things That Matter Most in My Life: Freedom, Peace of Mind and Happiness
  2. From Going Blind as a Teenager to Discovering Her Gifts – Laura Bratton’s Inspiring Story
  3. I Studied Health for 15 years... then threw it all out
  4. Chronic Stress to Wellness Coach: Melissa Lewis-Duarte's story
  5. When Did You Last Retreat to Expand? | Recorded Live from My Business Retreat
  6. Jon Hacker - The Uphill Battle of a Young Entrepreneur
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Mental Fitness is not the right fit, one of these may be.

The Success Fitness Podcast health · 246 episodes Closest match Fitness + Technology business · 219 episodes Closest match The Clip Out - Peloton Fitness News health · 481 episodes Closest match Mad Poetry: Mental Illness Reimagined health · 10 episodes Closest match Mental Fitness (Official 107.7 The Bronc Podcast) health · 177 episodes Closest match Growing For Market Podcast education · 190 episodes Closest match

Every show A to Z

Common questions

Does Mental Fitness accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Mental Fitness?

Yes. Mental Fitness publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Mental Fitness publish?

It publishes at least once a week. There are 58 episodes in the feed. Episodes run about 57 minutes.

Is Mental Fitness still active?

Yes. It has published within the last 90 days.