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Artwork for Mental HEALTH Break With Dr. Nafisa Sekandari
Health & Wellness

How to get on Mental HEALTH Break With Dr. Nafisa Sekandari

Hosted by Dr. Nafisa Sekandari.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
43 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
100 episodes · last 2026-09-12
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
59
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 3 7
Typical episode length 43 min 36 min
Episodes published in total 100 99
Reach percentile 59 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to Dr. Nafisa Sekandari’s Mental Health Break Podcast. Here we will cover a variety of mental health topics from Anxiety and Depression to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Dr Nafisa Sekandari is a holistic and integrative clinical psychologist specializing in anxiety based disorders. Her podcast covers topics including the mental health crisis, anxiety, depression, the connection between food and mood, as well as natural and holistic treatment options for creating long term

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. How to Prevent Burnout & Manage Stress: Creating a Happier, Healthier Life
  2. Are You Still Living by Beliefs You Created at Seven?
  3. Can You Inherit Anxiety, Trauma, and Limiting Beliefs? The Science of Epigenetics with Lisa Thomas
  4. Breaking Generational Curses: Money Mindset, Wealth Building & Why High-Achieving Women Self-Sabotage
  5. Your Money Mindset: How Childhood, Anxiety & Scarcity Shape Your Financial Future
  6. Building Your Brand, Mastering Your Mindset & Living Your Legacy with Moza-Bella Tram
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Similar podcasts

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Every show A to Z

Common questions

Does Mental HEALTH Break With Dr. Nafisa Sekandari accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Mental HEALTH Break With Dr. Nafisa Sekandari?

Yes. Mental HEALTH Break With Dr. Nafisa Sekandari publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Mental HEALTH Break With Dr. Nafisa Sekandari publish?

It publishes about once a month. There are 100 episodes in the feed. Episodes run about 43 minutes.

Is Mental HEALTH Break With Dr. Nafisa Sekandari still active?

Yes. It has published within the last 90 days.