MR
Artwork for Mental Reset
Health & Wellness

How to get on Mental Reset

Hosted by James Browne and Ryan Ridgway.

Should you pitch it?

Guest activity
Often has guests
57% of recent episode titles look like interviews
Episode length
39 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
7 episodes · last 2026-07-20
Language
English (UK)
Declared in the feed as en-gb.
Where it's from
United Kingdom
The feed declares en-gb.
Reach
42
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 57% 20%
Episodes in the last 90 days 2 7
Typical episode length 39 min 36 min
Episodes published in total 7 96
Reach percentile 42 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Mental Reset is built on a simple belief: one person’s lived experience can become someone else’s survival guide. Hosted by James Browne and Ryan Ridgway, we have honest conversations with people about the moments that shaped them....from grief, trauma and addiction to anxiety, depression, identity and everything in between. We’re taking the conversations people often avoid out of the shadows, because sometimes hearing someone else’s story is enough to remind you that you’re not alone.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 02|07 One More Rep. One More Day | How Ben Lynch Survived the Darkest Years of His Life
  2. 02|06 Finding Peace After Addiction, Prison & Grief | Anthony Noble
  3. 02|05 “Being A Man About It” Nearly Killed Me | George Bell
  4. 02|04 When Everything You Built Stops Working | With Psychotherapist James Garside
  5. 02|03 From Chaos to Control | Facing Myself & The ADHD Dopamine Trap
  6. 02|02 Living With Bipolar: Dean’s Story
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Common questions

Does Mental Reset accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Mental Reset?

Yes. Mental Reset publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Mental Reset publish?

It publishes irregularly. There are 7 episodes in the feed. Episodes run about 39 minutes.

Is Mental Reset still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.