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Artwork for Mocktails Or Messy
Health & Wellness

How to get on Mocktails Or Messy

Hosted by Ryan Franko & Kelly Mizgorski. Published by Ryan Frankowski & Kelly Mizgorski.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
48 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
27 episodes · last 2026-10-08
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
45
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 3 7
Typical episode length 48 min 36 min
Episodes published in total 27 99
Reach percentile 45 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

We've had a messy past, and we'd like to talk about it! 🤪 Welcome to Mocktails or Messy (#MOMpod), where exes turned besties Ryan Franko (Mr. Mocktailer) and Kelly Mizgorski (Miss Messy) redefine happy hour. Dated in 2004. Survived college life 2012, messy AF. Reconnected in 2023, bringing the chaos back to their hometown. He's the sober “Dry Bi Guy.” She's a wine-loving mama who married his best friend, also named Ryan. WTF?! From questionable decisions and debauchery to mocktailing sobriety, messy motherhood, pop culture, and breaking toxic cycles, nothing's off-limits. 🍸 The Mockers: 100% c

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. #66: Care Deeply, Hold Lightly (Ft. Liv Barth)
  2. #65: Why Do We Care What's In Someone Else's Cup? (Ft. Our Gen Z Cousin Sylvie)
  3. #64: We Were Functioning Alcoholics… Until This Happened
  4. #63: Stop Playing Dress Up, Dress Like a Badass.
  5. #62: I Got Sober While Building a Wine Company
  6. #61: Jonathan Anzaldi | Dreamers, Discipline, And Doing The Work
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Common questions

Does Mocktails Or Messy accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Mocktails Or Messy?

Yes. Mocktails Or Messy publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Mocktails Or Messy publish?

It publishes about once a month. There are 27 episodes in the feed. Episodes run about 48 minutes.

Is Mocktails Or Messy still active?

Yes. It has published within the last 90 days.