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Artwork for Not Too Tight, Not Too Loose
Health & Wellness

How to get on Not Too Tight, Not Too Loose

Hosted by Dr. Joe Flanders and Andrew Rose.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Often has guests
69% of recent episode titles look like interviews
Episode length
90 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
11 episodes · last 2026-10-07
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
41
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 69% 20%
Episodes in the last 90 days 3 7
Typical episode length 90 min 36 min
Episodes published in total 11 99
Reach percentile 41 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Not Too Tight, Not Too Loose is a podcast about finding balance in the pursuit of wellbeing. Inspired by an ancient teaching about meditation, music, and finding a middle path, NTTNTL explores developments in psychology, psychedelics, meditation, spirituality, AI and more. We talk with leading thinkers and practitioners to make sense of both cutting edge and traditional wisdom. Rather than searching for ways to fix what’s wrong, NTTNTL invites us to stay humble, pay attention, and realize that wellbeing isn’t about flipping the right switch, but more like keeping an instrument in tune.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. S2E3 - Psychedelics Without Therapy? Inside the Psychedelic Clinical Trials with Dr. Steve Thayer
  2. S2E2 - Meaning, wisdom and the the limits of AI with Professor John Vervaeke
  3. S2E1 - Season two launch: How do you play a paradigm?
  4. Episode 10 - From bad trips to AI psychosis: Navigating the mental health frontier with Jules Evans
  5. Episode 9: Experiential psychotherapy with Dr. Tori Olds
  6. Episode 8: AI Risk Reduction in Psychotherapy
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Not Too Tight, Not Too Loose is not the right fit, one of these may be.

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Every show A to Z

Common questions

Does Not Too Tight, Not Too Loose accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Not Too Tight, Not Too Loose?

Yes. Not Too Tight, Not Too Loose publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Not Too Tight, Not Too Loose publish?

It publishes about once a month. There are 11 episodes in the feed. Episodes run about 90 minutes.

Is Not Too Tight, Not Too Loose still active?

Yes. It has published within the last 90 days.