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Artwork for Nuts and Bolts of Wellbeing
Health & Wellness

How to get on Nuts and Bolts of Wellbeing

Hosted by The Sarग Initiative.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
46 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
28 episodes · last 2026-02-04
Language
English (UK)
Declared in the feed as en-gb.
Where it's from
United Kingdom
The feed declares en-gb.
Reach
8
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 0 7
Typical episode length 46 min 36 min
Episodes published in total 28 99
Reach percentile 8 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Join Navya and Saahil in Nuts & Bolts of Wellbeing for a deep dive into mental health, curated exclusively for an Indian audience for the very first time! Think mental health is taboo? Not here! We're smashing stigma and equipping you with the knowledge you need to navigate life's challenges. Each episode, we unravel complex mental health topics, chat with experts, share relatable stories, and arm you with practical coping skills. Our mission? To educate, empower, and spark honest conversations about mental health in India. Hit subscribe now to become part of our vibrant, support

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Offscript Episode 5: The Celebrity Free Pass: Why We Are Normalizing What We Shouldn't
  2. Offscript Episode 4: Red Pill or Bitter Pill? Unpacking the Psychology of the Manosphere
  3. Offscript Episode 3: Likeable v. Believable: Why We Pick Sides Before We Have Facts
  4. Offscript Episode 2: Calculated Authenticity: The Anatomy of a Rebrand
  5. Offscript Episode 1: From Alt to Algorithm: What is the Price of Relevance?
  6. Special Episode: Unpacking India's Evolving Mental Health Landscape: A Very Special Episode (ft. Team Sarg)
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Common questions

Does Nuts and Bolts of Wellbeing accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Nuts and Bolts of Wellbeing?

Yes. Nuts and Bolts of Wellbeing publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Nuts and Bolts of Wellbeing publish?

It has not published in a long time, so there is no current schedule. There are 28 episodes in the feed. Episodes run about 46 minutes.

Is Nuts and Bolts of Wellbeing still active?

Yes. It has published within the last year.